TUESDAY Posted byTHE RENEGADEFebruary 11, 2020February 11, 2020Posted inUncategorized SKILL WORK (EMOM x 12) MIN 1: 2 wall climbs MIN 2: 45 sec HS hold MIN 3: REST WOD (FOR MAX REPS) 5:00 row for calories 4:00 burpees 3:00 KB swings 2:00 T2B 1:00 HSPU Share this:TwitterFacebookLike this:Like Loading...