TUESDAY

SKILL WORK
(EMOM x 12)
MIN 1: 2 wall climbs
MIN 2: 45 sec HS hold
MIN 3: REST

WOD
(FOR MAX REPS)
5:00 row for calories
4:00 burpees
3:00 KB swings
2:00 T2B
1:00 HSPU

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