THURSDAY Posted byTHE RENEGADEMarch 21, 2018Posted inWOD WOD (for time) 50 walking lunges 25 burpees 50 box jumps @24/20” 25 sit-ups 50 KB swings @50/35# 25 v-ups 50 double unders 25 burpees 50 wallballs @20/14” Share this:TwitterFacebookLike this:Like Loading...