THURSDAY Posted byTHE RENEGADEOctober 31, 2019November 2, 2019Posted inUncategorized “ALL HALLOWS EVE” (AMRAP in 13) 6 burpees 6 v-ups 6 ball slams REST 4:00 (AMRAP in 13) 10 calorie row 31 KB swings @50/35# Share this:TwitterFacebookLike this:Like Loading...