SATURDAY

THE RENEGADEAugust 3, 2019August 10, 2019Uncategorized

TRACK WOD
(2 rounds)
200 meter sprint
600 meter easy jog (2 laps)
200 meter sprint
600 meter easy jog (2 laps)
200 meter sprint
600 meter easy jog (2 laps)
200 meter sprint
600 meter easy jog (2 laps)
REST 3:00 between round

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