SATURDAY Posted byTHE RENEGADEJune 22, 2019June 22, 2019Posted inUncategorized STRENGTH (EMOM x 5) 3 power cleans @75% *add weight each set WOD (AMRAP in 25) 3 rounds of “STUFF” 300 meter run *STUFF = 5 hang power cleans 10 push ups 15 wallballs Share this:TwitterFacebookLike this:Like Loading...