TUESDAY Posted byTHE RENEGADEMay 21, 2019Posted inUncategorized STRENGTH (OT3:00 x 5 sets) 3 push press @70% *add weight each set WOD (2 rounds) 50 double unders 25 shoulder to overhead 50 double unders 25 power cleans Share this:TwitterFacebookLike this:Like Loading...