MONDAY Posted byTHE RENEGADEMarch 4, 2019Posted inUncategorized HAPPY BIRTHDAY CHRIS!!! STRENGTH (OT2:00 x 7 sets) 2 power cleans 2 hang power cleans 4 front squats @68% WOD “PAXON” (AMRAP in 18 min) 34 double unders 3 rope climbs 4 power cleans 185/125# Share this:TwitterFacebookLike this:Like Loading...