MONDAY Posted byTHE RENEGADEJanuary 21, 2019Posted inUncategorized STRENGTH Clean complex (OT2:00 x 7 sets) 2 power clean 4 front squats 2 power clean @65% of clean WOD (AMRAP in 14) 2-4-6-8-10-12 ect. KB SDHP T2B Share this:TwitterFacebookLike this:Like Loading...