SATURDAY Posted byTHE RENEGADEDecember 8, 2018December 6, 2018Posted inUncategorized STRENGTH (OT2:00 x 6 sets) 2 pause cleans @65% WOD (7 rounds for time) 10 front squats @135/95# 14 weighted sit-ups @20/14# Share this:TwitterFacebookLike this:Like Loading...