FRIDAY Posted byTHE RENEGADENovember 2, 2018Posted inUncategorized STRENGTH (OT2:00 x 6 sets) 2 hang snatches from the knees @65% WOD (3 ROUNDS for time) 50 wall balls @20/14# 10 Power Clean + Jerk @ 135/95# Share this:TwitterFacebookLike this:Like Loading...