TUESDAY

WOD
(For time)
1500 meter run
30 front squats @135/95#
20 power cleans @135/95#
10 shoulder to overhead @135/95#
1500 meter run

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s