MONDAY Posted byTHE RENEGADEJune 10, 2018Posted inWOD SKILL STRENGTH (5 ROUNDS) 10 inchworm walkouts on box max pike HSPU REST 2:00 WOD (FOR TIME) 10-9-8-7-6-5-4-3-2-1 deadlift @225/155# *after each round of deadlifts perform 7 HSPU Share this:TwitterFacebookLike this:Like Loading...