TUESDAY Posted byTHE RENEGADEMay 28, 2018Posted inWOD HAPPY BIRTHDAY DAISY! YOUR VERY OWN TRAINER BIRTHDAY WOD. WOD “DAISY” (For time) 94 calorie row -then 5 rounds of- 5 bar muscle ups 28 box jumps @24/20” 24 burpees to plate Share this:TwitterFacebookLike this:Like Loading...