TUESDAY

Posted byTHE RENEGADEPosted inWOD

HAPPY BIRTHDAY DAISY! YOUR VERY OWN TRAINER BIRTHDAY WOD.

WOD
“DAISY”
(For time)
94 calorie row
-then 5 rounds of-
5 bar muscle ups
28 box jumps @24/20”
24 burpees to plate

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