Next Monday for Memorial Day we will be closed all day. Classes will resume to normal on Tuesday.
tng power clean 3RM for the day
then drop set @80% of todays max for
3 reps E2:00 x 3 sets
50 power cleans @75/55#
40 push press @75/55#
35 power cleans @75/55#
25 push press @75/55#