TUESDAY Posted byTHE RENEGADEFebruary 5, 2018Posted inWOD REMEBER TUESDAYS AND THURSDAY 8:45AM IS CROSSFIT AND 9:45 IS THE LEAN-FIT. STRENGTH (EMOM x10) MIN 1: 3 squat snatches @65% MIN 2: 3 OHS @same weight WOD (AMRAP in 15) 21 box jump overs @24/20” 15 OHS @75/55# 9 burpees Share this:TwitterFacebookLike this:Like Loading...