SATURDAY Posted byTHE RENEGADEDecember 1, 2017Posted inWOD STRENGTH (EMOM x 10) MIN 1: 10 strict chin-ups MIN 2: :40 max strict HSPU TEAM OF 2 WOD (5 rounds for reps) 1:00 wallballs @20/14# 1:00 SDHP @75/55# 1:00 Push Press @75/55# 1:00 Burpees Share this:TwitterFacebookLike this:Like Loading...