SATURDAY Posted byTHE RENEGADENovember 24, 2017Posted inWOD STRENGTH (20 minute clock) 8RM back squat WOD (AMRAP in 12) 15 hang power cleans @115/95# 12 front squats @115/95# 9 push press @115/95# Share this:TwitterFacebookLike this:Like Loading...