SATURDAY Posted byTHE RENEGADESeptember 15, 2017Posted inWOD SKILL (EMOM x10) 1: 5 T2B 2: 5 push ups w/3 second pause 1″ off floor PARTNER WOD (10 rounds for time) 10 Kb swings @50/35# 10 burpee Share this:TwitterFacebookLike this:Like Loading...