TUESDAY Posted byTHE RENEGADEJuly 17, 2017Posted inWOD STRENGTH (E1:30 for 5 sets) 3 Power clean + 1 jerk @65% WOD (AMRAP IN 15) 1200 meter run *with remaining time out of 15 minutes Amrap* 9 deadlift @225/155# 9 bar facing burpees Share this:TwitterFacebookLike this:Like Loading...