MONDAY Posted byTHE RENEGADEJuly 9, 2017Posted inWOD STRENGTH (E2:00 for 5 sets) 6 shoulder press @65% WOD (4 rounds for time) 18 thrusters @75/55# 15 box jumps @24/20” 12 snatches @75/55# Share this:TwitterFacebookLike this:Like Loading...