SATURDAY

TEAM WOD
IN TEAMS OF TWO
(6 minute clock)
max reps deadlift @185/125#
*run 200 meters
rest 2:00
(6 minute clock)
max rep bar facing burpees
*run 200 meters
rest 2:00
(6 minute clock)
max rep DB thruster @50/35#
*run 200 meters
(6 minute clock)
max rep t2b
*run 200 meters

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: