THURSDAY Posted byTHE RENEGADEFebruary 22, 2017Posted inWOD STRENGTH (15 minute clock) 2RM Bench Press *goal is 5# more than last 4RM WOD (25 minute AMRAP) -IN TEAMS OF TWO- 400 meter row *one partner rows while other rest Share this:TwitterFacebookLike this:Like Loading...