WEDNESDAY Posted byTHE RENEGADEFebruary 14, 2017Posted inWOD STRENGTH (OT2:00 for 3 sets) 4 back squats @65% of 4RM WOD (for time) 120 double unders 30 thrusters @95/65# 80 double unders 20 thrusters @95/65# 40 double unders 10 thrusters @95/65# Share this:TwitterFacebookLike this:Like Loading...